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	<title>Ben O&#039;Sullivan &#187; NAS</title>
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		<title>How to Install Twonky on your NAS-4220</title>
		<link>http://benosullivan.co.uk/nas/how-to-install-twonky-on-your-nas-4220/</link>
		<comments>http://benosullivan.co.uk/nas/how-to-install-twonky-on-your-nas-4220/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 11:00:58 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[NAS]]></category>
		<category><![CDATA[NAS-4220]]></category>
		<category><![CDATA[twonky icybox]]></category>
		<category><![CDATA[twonky nas-4220]]></category>
		<category><![CDATA[twonky raidsonic]]></category>

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		<description><![CDATA[This section of the guide explains how to install Twonky on the NAS-4220 Return to the NAS-4220 Guide Menu This is a guide for the official release of Twonky for the NAS-4220. Check here for how to install the latest version Download Twonky 4.4.18 from nas-4220.org FTP into your NAS and copy the file to [...]]]></description>
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		<title>Install Twonky Version 6 on you NAS-4220</title>
		<link>http://benosullivan.co.uk/nas/install-twonky-version-6-on-you-nas-4220/</link>
		<comments>http://benosullivan.co.uk/nas/install-twonky-version-6-on-you-nas-4220/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 11:00:11 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[NAS]]></category>
		<category><![CDATA[NAS-4220]]></category>
		<category><![CDATA[twonky 6 nas4220]]></category>
		<category><![CDATA[twonky update nas4220]]></category>

		<guid isPermaLink="false">http://benosullivan.co.uk/?p=2423</guid>
		<description><![CDATA[This section of the guide explains how to install Twonky Version 6 on the NAS-4220 Return to the NAS-4220 Guide Menu First make sure you have the official version of twonky media installed on your NAS 4220. Download the custom version of NAS-4220 here (You will need 7zip) Extract the folder and on you nas [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Upgrade Samba on your NAS-4220</title>
		<link>http://benosullivan.co.uk/nas/upgrade-samba-on-your-nas-4220/</link>
		<comments>http://benosullivan.co.uk/nas/upgrade-samba-on-your-nas-4220/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 11:00:11 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[NAS]]></category>
		<category><![CDATA[NAS-4220]]></category>
		<category><![CDATA[install samba nas 4220]]></category>
		<category><![CDATA[samba nas 4220]]></category>
		<category><![CDATA[upgrade nas 4220]]></category>

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		<description><![CDATA[This section of the guide explains how to upgrade Samba on the NAS-4220 Please make sure you have installed OPTWARE first Install Optware &#8211; Nas-4220 Return to the NAS-4220 Guide Menu NOTE This guide uses /mnt/ide2/ as a link to the main drive. This may be different on your NAS. You can the the DF [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Install Optware on your NAS-4220</title>
		<link>http://benosullivan.co.uk/nas/how-to-install-optware-on-your-nas-4220/</link>
		<comments>http://benosullivan.co.uk/nas/how-to-install-optware-on-your-nas-4220/#comments</comments>
		<pubDate>Sat, 15 May 2010 11:00:06 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[NAS]]></category>
		<category><![CDATA[NAS-4220]]></category>
		<category><![CDATA[how to install optware nas4220]]></category>
		<category><![CDATA[install optware icy box]]></category>
		<category><![CDATA[install optware nas4220]]></category>
		<category><![CDATA[install optware raidsonic]]></category>

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		<description><![CDATA[This section of the guide explains how to install Optware on the NAS-4220 Return to the NAS-4220 Guide Menu Download Optware from nas-4220.org FTP into your NAS and copy the file to /public/applications/new_software Reboot your NAS using the web interface If successfully installed you will have a new Samba share called &#8220;optware&#8221; and a new [...]]]></description>
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		<title>How to Upgrade the Firmware on a Raidsonic NAS-4220</title>
		<link>http://benosullivan.co.uk/nas/how-to-upgrade-the-firmware-on-a-raidsonic-nas-4220/</link>
		<comments>http://benosullivan.co.uk/nas/how-to-upgrade-the-firmware-on-a-raidsonic-nas-4220/#comments</comments>
		<pubDate>Fri, 14 May 2010 11:00:43 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[NAS]]></category>
		<category><![CDATA[NAS-4220]]></category>
		<category><![CDATA[icy box firmware upgrade]]></category>
		<category><![CDATA[icy box ib nas4220 firmware]]></category>
		<category><![CDATA[icy box nas firmware]]></category>

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		<description><![CDATA[This section of the guide explains how to upgrade the firmware on the NAS-4220 Return to the NAS-4220 Guide Menu Upgrade the Firmware WARNING These instructions are provided as a guide. If done incorrectly you can permanatly damage your NAS. I am in no way responsible for any data or hardware loss. BACKUP YOUR DATA [...]]]></description>
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